Real Rock

Well after a wet and snowy winter, with bad trip after bad trip. I was so nice to climb on rock. I had trained hard for font which we got snow out of. I continued training for Swiss. Feeling in good shape it.

Think this was the cold trip i have ever been on. Ever morning well below freezing and many day not getting that much warmer. I really enjoyed this trip although at time i was very hard work staying warm and working problems. But so nice to have to try hard outside again.

Suz had a great trip saying she when out with several small injury's. She got some great ticks.

Think we have both come back to the UK hoping that we can continue climbing outside

Snow fun

Well i guess with therest of the uk, i have done little climbing outside and more time sliding around on my bum. Apart from that i have been training hard as i am off to swiss next week.
So fingers cross that it not snowing to much

blood hell

On wednesday night me and Suz drove to font, when we arrived on thursday morning to see lots of snow. However we started cleaning of some blocs. However over night it snowed lots i mean lots. So we got back in the van and drove back to newcastle. Very disappointing after training hard for a couple of problem, oh well that climbing i guess.

Accapi

Well as the weather has been poor for the most of the uk, its been training time for myself looking for to a couple of trips, over the last month i have been training and recovering in a new product called accapi.

This has some amazing effect in way that after a training session, where i have trainned for 2-3 hours giving it my all i feel full recovered not after one day on but seven. find out more about it at www.accapi.co.uk

some fun pic and what i have been upto.

Climb Newcastle Birthday

Well Climb Newcastle was a year old yesterday. Been and interesting and at time very hard year, but all in all well worth it.

Yesterday we had a comp and an nice after party,today i get to rest after a busy week. And before next weeks meeting and then a full on week of setting.

Not so lucky

Well after 2 weeks of hard training doing everything open handed in hopes of doing New base line. It was not to be with on day one waking up with a bad cold, so bad that i rebooked my fights and did not climb, suz had 3 days of action before are early return. Which i am sure you can find out more from her blog.

So its back to work, with lots of training and coaching session booked in the next few weeks. But now fixed on getting some hard ticks in this winter. So i guess the big news is that i have started using a new produced in my training, it seems to be having a great effect on my recover rate. More about it very soon